Neurosomatic Pilates

Moving beyond conventional Pilates, my Neurosomatic Pilates work creates a powerful bridge between mind and body intelligence. Each session combines precision movement with neurological repatterning to transform how you experience yourself in motion.

I enhance this practice by incorporating Franklin Method imagery, therapeutic yoga principles, and various somatic techniques that deepen your body awareness and facilitate more efficient movement patterns. This work is particularly transformative for individuals seeking to overcome chronic limitations or enhance their physical resilience.

As we work with the physical body, we simultaneously explore the mental and emotional patterns that shape your movement habits, creating a comprehensive approach to embodied wellness.